1. Trampoline can increase height. Trampoline exercise can enhance the functions of children’s organ systems and make children strong. At the same time, trampoline exercise exerts a mechanical stimulation on the bones. Therefore, it can promote the growth of bones and increase the height of children.
2. Trampoline can exercise children’s limbs and increase muscle strength. A series of conditioned reflex training on a trampoline enables young children to establish a connection in the brain center through these tactile stimuli and muscle training, which can make children’s movements sensitive and muscles developed.
3. Trampoline can promote the development of the nervous system. Various tricks on the trampoline can make children gradually form and develop from disorderly movements to differentiated, purposeful, and coordinated movements, which is a good regulation of the nervous system.
